Episode 3: Andy Gibson from Mind Apples
Welcome to Mindful Morley, a podcast which explores our wellbeing. In this series we talk to people about their thoughts and beliefs about living life well, what they do to relax, and any techniques they use to help approach life’s challenges.
Andy Gibson founded Mindapples in 2008, as a campaign to ask everyone what they do to look after their minds. The organisation is now a charitable enterprise which helps people take better care of their minds and improve their mental health and wellbeing, resilience and productivity.
You can find out more about Mindapples’s work via its website
We hope you found these conversations useful. Please get in touch if you would like to share your thoughts living life well. You can contact us on email@example.com or follow us on Twitter, Instagram and Facebook @MorleyRadio
Joanna Duchesne runs mindful pronunciation classes at Morley helping others speak English confidently. She fell in love with radio in her twenties, doing work experience at the BBCWS and volunteering in a community women’s radio group. For over two decades she ran video production units in NGOs and charities, and co-headed a film cooperative. She now runs JDworks, providing socially minded production services. She volunteers at Morley Radio because those studio buttons make her happy and she likes to help out.